Answer for: What do you do when you are depressed?
#18 Get outdoors, put one foot in front of the other.
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Sometimes just talking a simple walk in the country seems to work best, for some reason..
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Having dealt with depression for many years I have found a walk in the country and taking in the scenery brings me some peace of mind.
Often I find myself in an extended deep depression.
The medication may help a touch. Not lately?
Most of the time its a case of riding out the storm. Hanging on!